Best Yoga in Puerto Rico
Last updated: January 2026
Lean into the island pace with yoga studios that welcome travelers and locals alike. These picks keep it simple: verified Instagram handles to check schedules, plus a quick map pin to get you to class on time.
BODYWRK
San Juan · Instagram · Google Maps
Strength-focused studio with small-group flows and trainers who pay close attention to alignment. Expect a mix of mobility, resistance work, and breath so you leave feeling worked but not wiped. Check Instagram for the latest schedule, day-pass details, and any pop-up workshops they host on weekends.
Studio 22
San Juan · Instagram · Google Maps
Creative flows and community events in Santurce with playlists that keep the energy up. They rotate teachers and class formats—from vinyasa to sculpt—so there’s always a fresh option. DM their IG to confirm class times, reserve a mat, or ask about first-timer promos before you head out.
Ashtanga Yoga Puerto Rico
San Juan · Instagram · Google Maps
Classic Mysore and guided classes steps from the beach, with experienced instructors who welcome beginners and travelers. Mornings fill up, but the vibe stays calm and focused; expect hands-on adjustments and plenty of space to move. Check stories for drop-in pricing, mat availability, and weather notes if you’re walking over from the sand.
El Estudio, Yoga I Love You
San Juan · Instagram · Google Maps
Cozy Ciudadela studio with a mix of flow, restorative, and candlelight sessions that feel intentionally paced. Classes are small, so teachers can give individualized cues and help you settle into each pose. Seats can be limited—reserve via DM, and ask about mat rentals if you’re traveling light.
Flow Movement Studio
Dorado · Instagram · Google Maps
Wellness spot on the north coast offering yoga, strength, and mobility sessions in bright, airy rooms. It’s a good pick if you want a low-key class before beach time or golf. Check Instagram for class formats, schedules, and whether you need to reserve a mat in advance.
Yoga in Puerto Rico — FAQ
Do I need to book ahead?
Weekend and evening classes can fill up—check each studio’s Instagram for schedules and DM to reserve when possible.
Can I borrow a mat?
Most studios have mats for rent, but supplies are limited. Bring your own if you prefer a guaranteed setup.
Are classes offered in English?
Many instructors switch between Spanish and English, especially in San Juan. If you need a fully English class, message the studio first.
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